Green gram commonly referred to as mung bean.Green gram is highly nutritious and is a good source of protein, dietary fiber, vitamins, and minerals. It is particularly rich in folate, iron, magnesium, and potassium. Green gram is low in fat and contains no cholesterol, making it a healthy addition to various diets.Green gram is used in a variety of culinary dishes across different cuisines.Consuming green gram offers several health benefits. It is high in protein, making it an excellent source of plant-based protein for vegetarians and vegans. Green gram is also rich in dietary fiber, which promotes digestive health and helps regulate blood sugar levels.